A New Year Reset Retreat:
FULL Waitlist only
I’ve been bringing groups to this exquisite house for over a decade. There is so much space to relax in front of an open fire with a book, take a gentle stroll in the grounds or lounge on your mat in the huge and warm yoga space.
Our days are planned around yoga, meditation and nourishing meals. Between these sessions you’re free to spend the time bathing, walking by the sea, having a massage or bracing yourself for a cold water dip.
January is my favourite time to retreat to Cornwall, it’s quiet, spacious and wild. The retreat is a three-night reset and renew experience. No one ever wants to leave once they’re here so I’ve planned these days for you to take some self-care time that I hope will boost you for week (or even months) to come.
The retreat is very much open to all and you can do as much or as little as you like. If you’ve not done yoga in an age you will be absolutely fine and if you have any injuries or particular needs just let me know so I can support you.
All the food will be vegetarian and cooked by my talented friend, Nadya Mousawi. Please let me know any dietary requirements upon booking so I can let the chef know ahead of meal planning.
Friday
2pm Welcome tea and cake
4-5.30pm Gentle yoga to Unwind and De-stress
5.30-6pm Yoga Nidra
7pm Dinner
8pm Fireside hang out
Saturday
8am Morning meditation/pranayama (breath work)
8.30-9.30am Dynamic Yoga to Uplift and Energise
9.30am Breakfast
11am Cold water sea swimming, leisure time
1pm Lunch
3.30-5.30pm A workshop
7pm dinner
Sunday
8.30-10am Dynamic Yoga to inspire
10am Breakfast
11am beach walk/cold water sea swimming, leisure time
1.30pm light lunch
5-6.15pm gentle yoga to unwind
6.15-7pm Loving Kindness Meditation and Pranayama to soothe
7.30pm Final supper/celebration
Monday
8-8.30 Meditation and Pranayama
8.30-9.30am Morning flow
Brunch 10am
Check out at 12
The retreat is £695pp for a shared twin
£580 for a bunk room pp
£600 for a shared double bed room with ensuite
£650pp for triple room (this is a twin room and a double room that shares a bathroom)
£950 for double (solo occupancy) with ensuite
The rooms are really beautiful and have stunning bathrooms either ensuite or next door.
To secure your place please transfer £350 and the rest can be settled by December 18th. Once you book, your deposit is non-refundable. If you do need to cancel, I will do my best to fill your space.
Getting there
Tresillian House is 15 minutes by car from Newquay Airport, 20 minutes from St Austell Railway and 25 minutes from Bodmin Parkway stations.
Tresillian is 270 miles from London by road travelling on motorways and dual carriageways all the way except the last three miles. Take the M4 to Bristol, then M5 South to Exeter and A30 towards Bodmin. Turn off the A30 at Summercourt and take A3058 north for 3 miles following signs for Newquay and Dairyland. The entrance to Tresillian is 200 yards after Dairyland on the left.
